Vitamin A (as beta-carotene) 5000, vitamin C (as ascorbic acid) 500 mg, vitamin D3 (as cholecalciferol) 1000, vitamin E (as D-alphatocopheryl succinate) 33 mg, vitamin B12 (as methylcobalamin) 5 mg, biotin 150 mcg, iron (as ferrous fumarate) 5 mg, selenium (as L-selenomethionine) 100 mcg, bromelain 200 mg, L-arginine 25 mg, L-glutamine 25 mg, copper (as cupric oxide) 1 mg, zinc (as TRAACS®Zinc Glycinate Chelate) 15 mg, chlorella, calendula, grape seed extract, turmeric (curcuma longa), hyaluronic acid 15 mg